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Sleep Yoga
February 16, 2023 | 2:00 pm - 3:00 pm
Join Kerys from the Wellness Center to relax while lying down or seated to a guided meditation to improve sleep quality, reduce stress, and encourage a sense of well-being.
Location:
NVU-J Dewey Hall DEW 1867 Conference Room
Campus:
Johnson
Contact:
McCarthy, Kathleen A
802-635-1261
kam05311@nvu.vsc.edu
Join Kerys from the Wellness Center to relax while lying down or seated to a guided meditation to improve sleep quality, reduce stress, and encourage a sense of well-being.
Location:
NVU-J Dewey Hall DEW 1867 Conference Room
Campus:
Johnson
Contact:
McCarthy, Kathleen A
802-635-1261
kam05311@nvu.vsc.edu
Join Kerys from the Wellness Center to relax while lying down or seated to a guided meditation to improve sleep quality, reduce stress, and encourage a sense of well-being.
Location:
NVU-J Dewey Hall DEW 1867 Conference Room
Campus:
Johnson
Contact:
McCarthy, Kathleen A
802-635-1261
kam05311@nvu.vsc.edu
Join Kerys from the Wellness Center to relax while lying down or seated to a guided meditation to improve sleep quality, reduce stress, and encourage a sense of well-being.
Location:
NVU-J Dewey Hall DEW 1867 Conference Room
Campus:
Johnson
Contact:
McCarthy, Kathleen A
802-635-1261
kam05311@nvu.vsc.edu
Join Kerys from the Wellness Center to relax while lying down or seated to a guided meditation to improve sleep quality, reduce stress, and encourage a sense of well-being.
Location:
NVU-J Dewey Hall DEW 1867 Conference Room
Campus:
Johnson
Contact:
McCarthy, Kathleen A
802-635-1261
kam05311@nvu.vsc.edu
Join Kerys from the Wellness Center to relax while lying down or seated to a guided meditation to improve sleep quality, reduce stress, and encourage a sense of well-being.
Location:
NVU-J Dewey Hall DEW 1867 Conference Room
Campus:
Johnson
Contact:
McCarthy, Kathleen A
802-635-1261
kam05311@nvu.vsc.edu
Join Kerys from the Wellness Center to relax while lying down or seated to a guided meditation to improve sleep quality, reduce stress, and encourage a sense of well-being.
Location:
NVU-J Dewey Hall DEW 1867 Conference Room
Campus:
Johnson
Contact:
McCarthy, Kathleen A
802-635-1261
kam05311@nvu.vsc.edu