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Event Series Event Series: Sleep Yoga

Sleep Yoga

March 30 | 2:00 pm - 3:00 pm

Join Kerys from the Wellness Center to relax while lying down or seated to a guided meditation to improve sleep quality, reduce stress, and encourage a sense of well-being.

Location:
NVU-J Dewey Hall DEW 1867 Conference Room

Campus:
Johnson

Contact:
McCarthy, Kathleen A
802-635-1261
kam05311@nvu.vsc.edu